A Chef’s Story on How He Lost 75 lbs
At 285lbs and 49 years old, my Doctor informed me my cholesterol was high, as was my blood pressure and that I was a hair away from Type II diabetes.
In the Reboot Kitchen: Stars & Stripes Juice
Celebrate America’s Independence with this vibrant, antioxidant rich juice.
5 Chemicals That Turn Our Food Toxic (and how to avoid them!)
My friend from Istanbul once told me, “I realize that what Americans call food, we call junk food and what you call junk food, we call chemicals.” Five years later this sentence has really stuck with me.. Here are 5 chemicals to avoid in processed foods today,
Meatless Monday: Fast & Easy Three-Bean Salad
This delicious, healthy and filling salad takes no more than 15 minutes to make!
Sweet Mango-Avocado-Tomato Salad
If you're looking for a healthy and extremely easy side to bring to your 4th of July BBQ next week, look no further. This salad is fresh, vibrant, healthy and it only takes seconds to make
In the Reboot Kitchen: Watermelon PB&J Smoothie
This smoothie is inspired by two favorite summertime foods - watermelon and PB&J sandwiches!
Healthy Snack: Chili Roasted Beet Chips
Introducing Chili Roasted Beet Chips: Sliced thinly, tossed with simple ingredients and baked to spicy, beautiful, crispy perfection.
In the Reboot Kitchen: Homemade Chai Tea
This tea is a wonderful winter warmer and easier to make than you think!
