Craving Apple Pie? Don't want to ruin all your hard work? This is the recipe for you!
Not everyone loves the taste of cilantro (coriander) even though the health benefits are huge. This smoothie allows you to include the wonderful nutritional benefits of cilantro with loads of electrolytes (disguised by the delicious taste of mango and coconut)!
This smoothie is an antioxidant dream due to anthocyanin glycoside content which is found in red, blue and purple pigments in fruits and vegetables.
This smoothie blends a fantastic mixture of nutrient-rich ingredients featuring raw cacao that’s packed with antioxidants and anti-inflammatory properties. A delicious treat!
If you like Piña Coladas, getting caught in the rain... then this smoothie is for you! (Despite the song, this smoothie is great for hot weather!) It is high in fiber, particularly resistant starch if you choose to add in a slightly green banana or a plantain. Resistant starch is excellent for gut health!
This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.
A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.
This juioothie (combination of a juice and smoothie) has benefits from the greens while rich in antioxidants and electrolytes from the berries and coconut water. A juioothie has your body covered!
When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Adding superfoods like maca root powder, chia seeds and turmeric is an easy way to up your intake of vitamins and minerals. This is what you will get with this tasty smoothie!
Feel a cold or flu coming on? This smoothie is stacked with vitamin C and so, will send you on your way!
Green smoothies are loaded with nutrients, help enhance your complexion, make your immune system stronger and keep you energized. The added pineapple makes this smoothie a little sweeter! A perfect mix!
Blueberries are one of the most potent sources of antioxidants on the planet. The healthy fats from coconuts are linked to better immunity, thyroid function, and weight management. Omega 3s and protein from chia seeds, almond milk, and almond butter keep cravings at bay. This smoothie is a win-win-win.