Inflammation is the body’s own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors. While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer’s disease and more.
Find out why drinking a variety of veggies and fruits is recommended.
This burger is centered around one of the oldest consumed crops in the world, chickpeas.
What's for dinner? Put together these colorful veggie bowls filled with fiber-rich nutrients and plant-based protein.