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Welcome to Joe’s Blog

10 Surprising Anti-Inflammatory Foods

Inflammation is the body’s own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors.  While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer’s disease and more.

Nutrition

Phthalate Alert: Here’s A Reason to Skip Eating Out

Before you order take out, learn more about the toxic load associated with restaurant food.

Is Juicing Safe For New Moms?

Learn what's safe for you, when it comes to juicing and your postpartum life.

Obesity-Related Cancers Now A Problem for Young People

Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.

Juice Recipes