“Exercise” does not equal treadmills. Often times, we associate “working out” with the idea of having to “go to the gym”. This stereotypical environment is portrayed as an unfamiliar place with odd shaped weights, fancy technology, and people who look like they know exactly what they are doing. This is a bit of an exaggeration, but we get the point that sometimes, a “gym” environment scares us off from our activity goals.
Celery juice is trending, but does this new craze have any substantial health benefits?
Can eating the right food combinations help you to lose weight and improve digestion?
Try this sweet and sour juice with a tropical flair featuring pineapple, lime, pear and celery.
Combine red grapefruit, golden beets, ginger and more to make this immune-boosting juice.
Veggie noodles are the base for this delicious and bright twist on Pad Thai.
You won't miss the rice with these hearty vegetarian bowls.