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Welcome to Joe’s Blog

10 Surprising Anti-Inflammatory Foods

Inflammation is the body’s own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors.  While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer’s disease and more.

Nutrition

A Sour Trend: Pickle Juice

Pickle juice is trending, so find out the pros and cons of this sour drink and if you can add it to Reboot.

Do You Have Histamine Intolerance?

Learn more about how histamine is produced in the body and how it can impact your health.

Make Your Own Cleaning Products

Learning how to make your own cleaning products is a great way to to maintain a healthy and clean home.

Juice Recipes