Inflammation is the body’s own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors. While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer’s disease and more.
Pickle juice is trending, so find out the pros and cons of this sour drink and if you can add it to Reboot.
Learn more about how histamine is produced in the body and how it can impact your health.
This classic juice combo brings together apples, beets, carrots and ginger and is great to drink after a workout.
This bright, sunny juice will jump-start your week and fill you with antioxidants.
Start your year off right by taking comfort food to a new level. Hearty and satisfying yet light is what plant-based dishes can offer. And eating black-eyed peas will bring you good luck all year long.
These flavor-packed veggie burgers with olives, chickpeas, and spices are at home whether they are in a burger bun, in a wrap, or served bunless.