These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.
Enjoy this recipe as a thick smoothie or as a pudding. Chia seeds are high in protein, omega 3 fatty acids and fibre making them an excellent addition to any snack and a great breakfast to keep you full all morning long.
The great thing about this guacomole is triple fold: You probably already have these ingredients in your refrigerator, its full of essential fatty acids and antioxidants and its EASY to make.
A special twist on baked sweet potato fries -- these are sweet with a little salty.
This recipe brings out a sweeter side of brussels sprouts with the added roasted pear and cranberries. Enjoy!
This appetizer or snack is a perfect addition to any holiday meal. It’s so quick and easy to make and loved by everyone.
Hummus is a tasty and healthy option to serve or bring to your next holiday party, or to have any day of the week as a nutritious snack, spread, or dressing for a side dish. Get an easy recipe and find out it's amazing benefits.
These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.