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Salads

Kale Mango Smoothie or Salad? You pick!

Check out these two tropical recipes: Same ingredients, but one is a smoothie and one is a salad. Which to choose? Why not both?

A 10-Minute Healthy Salad

Don't blame lack of time on not eating healthy. You can whip up this salad in less than ten minutes.

A Crazy Cruciferous Salad to Try

Salads are not meant to be boring, especially when you incorporate some uncommon ingredients like the ones in this salad that will help spice it up (literally) and offer more nutrients to take in!

High-Fiber Mexican Summer Salad

Looking for a vibrant, nutrient packed, quick and easy side dish you can pull together for your next BBQ? This fresh, seasonal Mexican salad is the answer.

Mayo-Free Summer Slaw

Win the picnic by bringing this mayo-free cole slaw. We added protein (chickpeas) to make it a meal, but leave it out and it’s a terrific veggie side dish.

5-Minute Raspberry Summer Salad

No need to spend hours in the kitchen to make something delicious when you can make this colorful simple salad in five minutes.

The Easiest Strawberry Avocado Salad

With only four ingredients plus an easy dressing, you can chop and slice these beauties then add them to a large bowl, and you're basically done. Yep, that's it.

5-Minute Gourmet Pear & Walnut Salad

A five-ingredient gourmet salad is only five minutes away. See how fast you can whip this delicious meal up in your kitchen.

A Gorgeous Asian Cabbage & Green Bean Salad

A gorgeous green bean salad with lots of crunch and a nutrition overload from the cabbage, avocado and beets.