5-Minute Raspberry Summer Salad

I love light and delicious salads that can either be made into a meal or enjoyed as a part of a meal or a snack. This delicious salad does the trick. It takes less than 5 minutes to make thanks to its simple combination that is filling, flavorful and well-balanced. To make this light salad into a meal add your favorite lean and organic protein or simply add a little bit of quinoa and a few nuts to make it more filling and complete.


For the salad:

  • 1 head of red or green leaf lettuce
  • 1/2 cup (60 g) raspberries
  • 1/2 avocado, sliced

For the dressing:

  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Sea salt and pepper, to taste


  1. Wash and prepare the lettuce and raspberries and slice the avocado and place into individual bowls or a larger salad bowl to share.
  2. Mix the dressing in a small bowl with a fork or whisk.
  3. Pour the dressing over the salad and mix together so that the salad dressing is evenly dispersed on the salad.
  4. Serve and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Servings: 2

Calories: 240

Fat: 22g

Trans Fat: 3g

Cholesterol: 0mg

Sodium: 330mg

Carbohydrates: 12g

Fiber: 5g

Sugars: 1g

Protein: 3g