This juice recipe is so satisfying, so sweet, and super rich in beta carotene from the abundance of orange fruits and vegetables.
This juice containing Kale and beets provide potent anti-cancer properties and aids in liver detoxification.
This juice is a surprisingly delicious combination!
This juice is made with a wonderful variety of fresh and colorful vegetables, which makes it a great source of many different plant-based nutrients.
Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle
These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.
Watercress is a wonderful dark green leafy that contains many health promoting benefits. It's high in vitamin K which is important for blood clotting and bone strength and formation. It is also very high in vitamin C, vitamin A and Calcium. Get the recipe and drink up!
Vegan Apple-Cranberry Barley Pudding
As is typical of traditional Irish cuisine, this rustic pudding is simple and filling with a simple healthy twist.
Enjoy this rich, creamy, chocolaty smoothie loaded with antioxidants and healthy fats. The cacao powder is all natural and comes right from the cacao bean, and together with the berries adds tons of antioxidants. It’s quick and easy to make and can be a great part of any breakfast, lunch, or an afternoon pick-me-up.
Meatless Monday: Vegetable-Stuffed Spaghetti Squash
Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!