After School Snack: Cough Buster Smoothie
This smoothie is rich in vitamin A, C and zinc. Zinc is great for fighting colds!
After School Snack: Carrot-Squash Muffins with Coconut Cream
For a delicious and healthy snack to have throughout the week for your kids, make these mini muffins with coconut cream and it will keep them satisfied and full until dinner.
Healthy Appetizer: Red Onion & Bell Pepper Guacamole
Healthy snacks and dips are key for keeping guests and you, satisfied and feeling good. Try this healthy version of guacamole.
In the Reboot Kitchen: Australia Day Juices
Color is an indication of the nutritional content and these two honorary juices are bursting with both!
Chiropractor Finds Weight Loss Success in a Reboot & Encourages Patients to Do the Same
I went from weighing 213 lbs. to 180 lbs. and from a 38” waist to a 34” waist (less than I was in high school)!
Meatless Monday: Trail Mix Oatmeal
Yes, your mom was right, breakfast is the most important meal of the day! Start your day off right with this hearty, healthy breakfast.
In the Reboot Kitchen: Joe’s Mean Green Smoothie
If you like the Mean Green Juice, then you may just love it as a smoothie too!
Chef Matteo’s Winter Kale Salad
Chef Matteo's Winter Kale Salad is perfect for cold months since it fills your body up with an abundance of nutrients, healthy fat, and a hint of natural sweetness.