A Soup that Brings Sunshine: Sweet Potato, Carrot & Turmeric

Carrot Ginger Sweet Potato Soup

Thanks to my Community Shared Agriculture share I have lots of wonderful, seasonal and organic produce that helped me come up with this delicious soup. This soup is not only tasty with a hint of sweet and a slight spice from the ginger, but it’s versatile as you can add your own favorite fresh or dried herbs and spices to finish it off. Enjoy the recipe.

A Seasonal Soup: Turnip, Apple & Butternut Squash

Turnip, Apple, Butternut Squash Soup

There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with organic produce from my Community Shared Agriculture “CSA” share and features delicious butternut squash that is rich in beta-carotene and vitamins A and C, which help to boost immunity and fight off the flu and cold this season.

Meatless Monday: Spinach & Fennel Split Pea Soup

Spinach Fennel Split Pea Soup

This weekend, we found Nemo (the blizzard) so what else is there to do but cook up but a warm hearty soup? I love this recipe not only because it is delicious, but the addition of the spinach takes drab split pea soup and turns it into a bowl of gorgeous green.

Meatless Monday: Lentil and Butternut Squash Curry

Lentil and Butternut Squash Curry

Easily cooked in a large stovetop pot or in a slow cooker, this is a nice warming meal with plenty of high anti-oxidant spices which have been shown to have anti-cancer benefits. The curry is also rich in carotenoids which are vital for a healthy immune system, healthy skin and eyes and it also contains plenty of minerals such as magnesium, calcium and iron, fiber and protein.

Thai Infused Vegetable Broths – Recipe of the Week

Thai Infused Vegetable Broth

This is a take on the warm up with juice – vegetable pulp broth. You can have this broth while you are completing a juice only Reboot or as a stock base for other Thai flavored recipes. The herbs and spices, chilli, garlic, coriander and lemongrass are great detoxifying and metabolic agents to support a […]