Spiced Apple and Carrot Juice

Juice in a glass

Everyone loves the combination of apples and carrots. They complement each other so well whether you’re juicing them, roasting them, or enjoying them in a salad. Adding spices to this delicious combination reminds me of carrot cake, but a much healthier version. Cinnamon is known to help regulate blood sugars, cravings and appetite, and it […]

Refresh Your Workout (A Juice Recipe!)

Mighty Mint & Carrot Juice

This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have on hand. I used this juice as a post-run nutrient-packed recovery juice this weekend. Although it’s getting chillier up here in the northeast, a good workout will still give you a good sweat and that means lost electrolytes, but this juice replenishes you!