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maple syrup

Healthy Snack: Granola Smart Hearts

Show some love for your body by making these Granola Hearts. They'll keep you fueled, filled and happy.

Paleo Blueberry Scones

Treat yourself to a lovely weekend meal by making these mouthwatering, gluten-free, low-sugar, high-fiber, protein-packed paleo scones.

Vegan, Dairy-Free Strawberries & Cream Crepes

A divine, heavenly treat made from from fruit, cashews and a little touch of natural sweetener.

No-Bake Pumpkin & Fig Mini Pies

These healthy pumpkin pies will have all your pumpkin cravings sorted!

Chocolate Coated Strawberry Smoothie (with greens too!)

This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.

Watermelon-Basil Agua Fresca

A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.

Smart Sweet: Raspberry & Lime Mousse

Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!

Vegan Strawberry Parfait with Chocolate Crunch

On National Strawberry Parfait Day we make VEGAN Strawberry Parfait. A delicious and healthy twist on this classic dessert.

Raw Chocolate Donut Holes with Strawberry Cream

When it's National Donut Day, there's only one thing I can think of doing...make raw donuts, of course!