Warm Roasted Vegetable Quinoa Salad

Warm Roasted Vegetable Quinoa Salad

No matter where you are in the world, whether you’re looking at snow out your window or sweltering from the summer’s heat, this is a very nourishing and delicious salad suitable for all weather conditions.

Meatless Monday: Crispy Tempeh & Vegetable Stir Fry

Crispy Tempeh Stirfry

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh. Tempeh is a fermented food that can be either made with traditional soy beans or other legumes such as chickpeas and fava beans. Tempeh is a probiotic food and it contains bacteria that are beneficial to the human digestive system. The primary bacteria is Rhizopus oliigosporus, which helps break down the phytic acid that legumes contain to enable better mineral absorption.

Meatless Monday: Fresh Veggie Enchiladas

Veggie Enchilada

These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! I love to make a dish like this on Sundays so we are set up with leftovers for lunch or dinners as the busy week begins. Just about any veggie will work in this dish as well as a variety of spices so feel free to get creative. Get the recipe!

Reboot Moussaka – Recipe of the Week

Reboot Moussaka

Using the pulp from your juices can be an excellent way to include the fibre that you so often throw away. By utilising the pulp, you ensure that you are using the whole fruit or vegetable and your waste is minimized! Pulp can be used as a vegetable base in many recipes such as patties, […]