Dairy-Free Strawberry Cacao Milkshake

Strawberry Cacao Almond Butter Shake

Yum! This smoothie is just sweet enough and has an excellent crunchy texture thanks to the cacao nibs. Not only is this smoothie nice and light, but it’s also loaded with heart-healthy nutrients called flavanoids. Find out what makes this smoothie like a healthy milkshake.

No Fruit, No Problem Juice Recipe

No Fruit No Problem Juice Recipe

I went to a fabulous farmers’ market and grabbed a few bags of ripe looking tomatoes and attacked my awesome vegetable garden that my husband has been working on this year (see picture of my garden in the post!). So this juice is as fresh as it gets, and healthy, light and 100% vegetables.

Banana Mint Chip Smoothie

Banana Mint Chip Smoothie

This tasty smoothie is loaded with potent antioxidants found in the cacao nibs, heart-healthy electrolyte potassium from the banana, bone-healthy calcium from the almond milk (but only if it’s calcium-fortified) and contains digestive properties from the mint leaves. Altogether this smoothie tastes like a healthy mint chip milkshake, so it makes for a nice mid-afternoon snack or as a part of any meal. Enjoy!