Perfect Reboot-Friendly Chili


In our household we love chili! It’s a staple meal for the busy week because it’s easy to make a big batch, is incredibly versatile and simple to pack in loads of flavors and nutrients customized for everyone’s taste preferences. Delicious and nutritious chili recipes are abundant on Reboot with Joe, but this is the […]

A Healthy Dinner for Under $1

Quinoa Veggie Pulp Chili

Looking for an easy and inexpensive meal the family will love? This recipe is your answer! It includes pulp from your favorite veggie juices, quinoa and beans that add a ton of protein and fiber, and it makes a large dish so you’ll have leftovers all week long.

Piping Hot Palate-Pleasing Pepper Juice

Piping Hot Peppers Juice

My all time favourite juice will always be a spicy, savoury juice particularly if I want it as a meal replacement at lunch or dinner. So, I was happy to come up with a brand new one — a great Mexican flavoured juice filled with delicious veggies you’d find in any Mexican cuisine.

Meatless Monday: Sweet Potato Chickpea Chili with Quinoa

Sweet Potato Chili

Sweet potatoes, chickpeas and quinoa are a few pantry staples for healthy eaters, and now’s your chance to enjoy them all at once! This Sweet Potato Chickpea Chili with Quinoa is a nutrient-dense, fiber-filled, delicious meal that will not only please many palates but it will make your entire home smell satisfyingly sweet.

Meatless Monday: Fiesta Stuffed Peppers

Fiesta Stuffed Peppers 654

Brighten up your Meatless Monday with these flavorful and easy to make stuffed peppers. They are power-packed with plant protein from quinoa and black beans and loaded with nutrients from all of the added veggies.

9 Spices to Spice Up Your Life and Your Health

Nine Beneficial Spices

Spices add so much flavor and can make a meal into a lovely taste sensation but did you know spices also have a long list of health benefits? Spices can offer potential cancer reducing properties, reduced pain, improve cardiovascular health, possess anti-microbial benefits and they also contain vitamins, minerals & powerful anti-oxidants. Learn the nine spices you should start adding to your diet today.

Seasonal: Spicy Bean and Quinoa Chili with Butternut Squash

Spicy Bean and Quinoa Chili with Butternut Squash

This seasonal delicious soup is high in protein and fiber, and is filled with lots of phytonutrient-rich veggies.The butternut squash that is added to this chunky chili is a good source of beta carotene that is good for your eyes and a good source of potassium and immune-boosting vitamin C.

Meatless Monday: Three Bean Slow Cooker Vegan Chili

Three Bean Slow Cooker Vegan Chili

This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin. Anthocyanin lends a blue or purple color to foods and is found in black beans, blueberries, blackberries, purple grapes and red/purple cabbage.

Thai Infused Vegetable Broths – Recipe of the Week

Thai Infused Vegetable Broth

This is a take on the warm up with juice – vegetable pulp broth. You can have this broth while you are completing a juice only Reboot or as a stock base for other Thai flavored recipes. The herbs and spices, chilli, garlic, coriander and lemongrass are great detoxifying and metabolic agents to support a […]