10 Healing Foods to Start Eating Today

10 Healing Foods

With the advancement of food and dietary research they are continuously finding new plant chemicals, properties and their health benefits. Here are 10 worth mentioning that you should start eating today!

No-Mayo Raw Avocado Slaw

Raw Avocado Slaw

I love making creamy, non-dairy based sauces that taste delicious. Sometimes it can take a few tries to get the recipe just right – this avocado dressing took me four attempts! After a couple tries to ‘add this’ and ‘don’t add that’, I think I finally got it just right, so I hope you enjoy it too.

Meatless Monday: Crunchy Vietnamese Salad

Crunchy Vietnamese Salad

I have a thing for coriander (cilantro) and shallots (scallions) in everything at the moment (obsessed maybe?). This is a phase I go in and out of, but since right now I’m in, I decided to add them to this salad. It’s nutrient packed and delicious! Get the recipe.

Holly Jolly Juice

Holly Jolly Juice

Holidays are the perfect time to enjoy a bright, vibrant, energy boosting juice. Staying hydrated and well nourished is a smart way to prevent holiday season stress or cold germs from spreading. This juice is packed with vitamin C and other phytonutrient antioxidants like lycopene. Stay happy and jolly and drink up!

Celebration Grape Vino Juice

Celebration Grape Vino

Since today is my birthday, I was looking for a recipe that not only used up the cabbage but was a little festive too. I decided to take some cues from another festive beverage and go with grapes. I added a little fennel and apple, and the result is a lovely lilac juice. Get the recipe.

In the Reboot Kitchen: Warrior Princess Juice

Warrior Princess

This budget-friendly juice is perfect for many needs. It’s pretty enough and sweet enough for a 5 year old’s princess party and nutrient-dense enough to replenish a hardcore athlete. It’s full of vitamin C, antioxidants, electrolytes and potassium.