This smoothie is a healthy and spicy spin on the traditional Mexican drink, Horchata, that is typically made with rice and milk.

This smoothie is a great source of vitamins A, C, E, B vitamins, calcium, and iron.

A healthy, vegan twist on the classic Cream of Mushroom Soup. Enjoy the thickness, guilt free!

Celebrate spring with this bright green smoothie that will help clean your system for these warmer months.

This blend is for those times you need a chocolate fix without loading up on unwanted calories and loads of sugar.

There are so many “healthiest foods” to choose from, especially in the plant kingdom; this list could be a mile long! But if I had to pick just 7...

Make this salad and you'll reap the many benefits of Carrots. Checkout a few reasons why they should be on your plate this season!

These colorful root veggies are packed with nutritonal benefits good for your heart, blood vessels and over all health! Learn how to use them and all they have to offer!

What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.