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Desserts

Cacao Mint Bliss Balls

If you love the classic chocolate and mint combination, then you’ll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2. Enjoy the recipe.

Raw Carrot Cake

I love raw desserts. They contain so much goodness, nutrition and flavor, and to top it off, they are easy to make. Try this delicious treat to include at a party, for friends and/or family. Enjoy!

Smart Sweet: Raspberry & Lime Mousse

When you’re craving a rich creamy vegan, gluten and dairy-free mousse., this is your answer. This dessert is nice and rich, which is why we love it, but I recommend this as a smaller serving. Just a small serving is all you need and it won’t disrupt a healthy eating plan.

It Tastes Just Like Berry Pie

There are 3 different berries in this smoothie, so it is loaded with concentrated antioxidants! I also added in the superfood lucuma which adds a lovely creamy taste to the smoothie, reminding me of the beautiful flavors of a homemade berry pie.

Vegan Strawberry Parfait with Chocolate Crunch

Food holidays are the perfect excuse to get in the kitchen and make something new to celebrate whatever food is being recognized. National Donut Day? Fine, we’ll make raw, vegan donuts! Today is National Strawberry Parfait Day? Perfect, strawberry parfait it is!

Raw Dairy-Free, Gluten-Free Chocolate Cheesecake

If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it’s dairy-free, gluten-free and egg-free. Get the recipe.

Raw Chocolate Donut Holes with Strawberry Cream

When it’s National Donut Day, there’s only one thing I can think of doing…make raw donuts, of course! I was deciding between two flavors: chocolate with vanilla cream or a vanilla with strawberry cream. I decided to ask my boss what she thought and she had the brilliant idea for me to do chocolate with strawberry cream. Enjoy this recipe.

Raw Lemon Cheesecake

Make this tart and delicious raw treat and you’ll be enjoying an amazing dessert without the buckets of processed dairy and sugar! A typical cheesecake is a sure fire way to upset my stomach and fire up my eczema so here is a healthy version that is creamy and delicious, dairy-free, gluten-free, and processed sugar-free. This contains plenty of vitamin C, protein, zinc, magnesium, good fats and fibre. So go ahead and enjoy a slice without the guilt.

Smart Sweet: Superfood Carob Squares

Here is a healthy, homemade, super charged chocolate dessert (or snack!). It’s different from other cacao chocolate dessert treats you’ve tried and jam packed with nutrients and antioxidants. Not to mention it’s yummy, addictive and really easy! Enjoy!

Creamy & Sweet Coconut Almond Milk (No Sugar Added)

A few months ago, my mind was blown when I tried a new kind of “almond milk”. The geniuses over at one of my favorite juice bars in New York, Juice Press, decided to combine almonds with coconut water, instead of plain water. It is heavenly! It is so simple, so sweet with no added sweeteners (not even dates or pure maple syrup), and a perfect treat. It racks up at $9 for a 10 oz. bottle, and while the taste and the quality help me justify that it’s worth it, it’s always less expensive if you can figure out how to make it on your own, and I came pretty darn close. Enjoy this recipe!

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Recipes

7 Green beans roasting

EZ Lemon-Herb Roasted Green Beans

Posted on09/18/14

Written by Kristen DeAngelis

Aren’t we all looking to get rid of whatever is “leftover” in the fridge? An easy way to use up any leftover veggies is to throw them in the oven while you prepare additional items for your meal (or while you make a juice to have later!) Today was the last day to salvage my farmers’ market green beans so I put together an easy side dish that anyone can do!

Red Velvet Juice

Red Velvet Cupcake as a Juice

Posted on09/17/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

I created a red velvet smoothie a while back and thought it was only fair to make a red velvet juice, so here it is! The juice offers amazing nutrients found in beets, apples and carrots with the addition of cacao powder! Get the recipe and enjoy this sweet, healthy treat.