Join us:

Desserts

Smart Sweet: Mini Coconut Cookies

Craving something sweet? This recipe is super easy, vegan, gluten-free and dairy-free. If you aren’t on a Reboot, this treat is an ideal dessert! It’s also nut and allergy free so they are a great snack for little and big kids. This is a small recipe but it can easily be doubled and feel free to add nuts, seeds, cacao or chopped dried fruit to add extra flavour.

Smart Sweet: Mixed Berry & Banana Chia Pudding

Chia seeds are 38% fibre, 16% protein and 47% fat while 17% being omega 3 fatty acids. They are also an excellent source of calcium. So enjoy these beauties any time of day as a breakfast or a little something sweet at the end of a long day.

Smart Sweet: Vegan Chocolate Chip Ice Cream

Vegan ice cream is music to my ears, and it’s super easy, delicious and a great chocolate fix! This is my favourite dairy free chocolate recipe. I used organic brown rice malt syrup in this recipe because rice syrup has a lower sugar content than honey or maple syrup so it doesn’t make it overly sweet and has a very mild flavour but maple syrup and honey will also work nicely. If you miss chocolate ice cream at all you won’t miss it anymore.

Smart Sweet: Creamy Chocolate Pudding (Vegan & Gluten-Free)

We all enjoy fulfilling our sweet tooth but so often heavily processed treats that line the grocery store shelves are high in fat and sugar and do little for us nutritionally. This got me thinking how to re-create a healthy sweet treat that not only looks part of a delicious dessert (rich, creamy, indulgent), but also tastes good with added nutritional benefits!

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

Since I started my Reboot journey, Dr. Fuhrman (who monitored my 60-Day Reboot in Fat, Sick & Nearly Dead) has become a good friend of mine. He recently wrote the foreword in my new book and has been a fantastic resource helping me and millions of others stay healthy after their Reboot. His Eat to Live series is excellent for doing just that. I had a chance to look through his new Eat to Live Cookbook and it is full of plant-based, nutrient-dense recipes that make it easy and enjoyable to continue to eat healthy. It’s a great inspiration and reminder to all of us that you don’t have to sacrifice flavor to live a healthy lifestyle and enjoy a diet rich in plant-powered nutrients.

Vegan Apple-Cranberry Barley Pudding

Those of you Irish lads and lasses may recall this apple barley pudding from your childhood. My version gets a bit of an update with the addition of dried cranberries and spices and the substitution of nut milk for the heavy cream. Perfect for vegans, this pudding derives its thickness from the pectin in the green apples. The barley also adds a bit of thickness and texture as well as protein and fiber. The fresh lemon juice and relatively small amount of sugar prevent this dessert from being overly sweet. As is typical of traditional Irish cuisine, this rustic pudding is simple and filling.

Smart Sweet: Gluten-Free Coco-Nut Seed Crunch

Satisfying, sweet, salty, crunchy and smooth is just an idea of what you may get when you bite into this! It’s a muesli/granola recipe that can be eaten like any muesli with a nut or coconut milk or with a dollop of coconut yogurt and/or some sliced fruit. This recipe is very moreish and you will love it! I love the crunchy texture that the cooking gives it.

Protein-Packed Hemp & Cashew Cookies

These protein-rich hemp and cashew cookies are made with healthy ingredients that you can feel good about eating, and they’re tasty too. The almond butter along with the hemp and cashews add protein to these nutrient-dense cookies along with healthy fat and minerals. Enjoy the recipe!

Gluten-Free, Vegan Baked Apple Pie

Gluten-Free, Vegan Baked Apple Pie Rating: (1 votes, average: 5.00 out of 5)Login to rate this recipe – Not a member? Join TodayPrep Time: 20 minutesCook Time: 30 minutesTotal Time: 50 minutes Yield: 8 – 10 Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.0 I just made this sweet, decadent and warming dessert and it was so delicious. I loved how amazing and seasonal it made our house smell. The best part about this recipe is it’s completely gluten and dairy free and vegan. Make this for your New Year’s Eve Party tomorrow night! Ingredients: Crust 1 cup/250 g. raw almonds 1/2/125 g. cup raw cashews 3/4 cup/150 g. pitted dates 1 1/2  teaspoon cinnamon 1 teaspoon ground cloves 1 ... Continue

Smart Sweet: Raw Snowman Family

Raw Snowman Family Rating: (0 votes, average: 0.00 out of 5)Login to rate this recipe – Not a member? Join TodayPrep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Yield: 20 ballsServing Size: 1 Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.0 For everyone celebrating the holidays, we hope you are having a a happy, healthy and safe day! As a little treat to you and a reminder that you can indulge in a few sweets without going overboard, we’re sharing a new holiday favorite — the Raw Snowman Family. They are delicious, simple, cute and healthier than the sugar cookies that you maybe left out for Santa last night. Happy Holidays from our Reboot family to yours! Ingredients: ... Continue

1 2 3 6

Recipes

Mini Coconut Cookies

Smart Sweet: Mini Coconut Cookies

Posted on04/18/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

Craving something sweet? This recipe is super easy, vegan, gluten-free and dairy-free. If you aren't on a Reboot, this treat is an ideal dessert! It's also nut and allergy free so they are a great snack for little and big kids. This is a small recipe but it can easily be doubled and feel free to add nuts, seeds, cacao or chopped dried fruit to add extra flavour.

Sweet Summer Season Juice

Wish Upon a Watermelon Juice

Posted on04/17/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

In Australia, summer is coming to an end so this is a lovely sweet end-of-season juice. And for the northern hemisphere, your warm weather is on it's way so this is a great juice you can enjoy all season long. The celery tones down the sweetness of this juice while adding extra electrolytes. This juice is high in lycopene, the more ripe the watermelon and the darker the flesh the higher the content of this carotenoid lycopene.