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Recipes

Cruciferous Carrot Juice

Cruciferous vegetables (broccoli, kale, cauliflower, brussels sprouts) are well known for being super-packed with nutrients, fiber and antioxidants. Get this juice packed with those veggies and get your boost of health.

Hazelnut Chocolate Halloween Cookies

It’s National Chocolate Day. And it’s almost Halloween. So that calls for these nutty (tasting and looking!) textured cookies that are sure to please everyone.

A Vampire’s Favorite Juice

In the spirit of Halloween, I have made a super antioxidant juice with a perfect combination of sweet, sour and hot. And a a beautiful glowing red colour…a Vampire is sure to love!

A Delicious Vegan Spinach Snack Bar

What better way to celebrate National Spinach Month than with these yummy spinach snack bars!

How to Roast a Pumpkin

Since you might be carving pumpkins this time of year, don’t forget that you can also eat them! Sugar pumpkins are the best for cooking, so I’m sharing a step-by-step guide.

Cranberry Apple Ginger Juice

Cranberries are one of my favorite fall foods, so I decided to add fresh ones to this classic juice for added antioxidants and amazing flavor. Try it out!

A Soup that Brings Sunshine: Sweet Potato, Carrot & Turmeric

Thanks to my Community Shared Agriculture share I have lots of wonderful, seasonal and organic produce that helped me come up with this delicious soup. This soup is not only tasty with a hint of sweet and a slight spice from the ginger, but it’s versatile as you can add your own favorite fresh or dried herbs and spices to finish it off. Enjoy the recipe.

Coconut Mango Cilantro Smoothie

One of my favourite smoothies whilst I was pregnant was an avocado cilantro (coriander) smoothie, so I decided to make it again, and added mango! This smoothie is a great combination of some of my favorite fruits and vegetables and a perfect way to include the wonderful nutritional benefits of cilantro with loads of electrolytes!

Quinoa Tabouli Salad

If you love Lebanese food with all the delicious vegetable dishes, falafels and amazing dips, then you’ll like this traditional Lebanese vegetarian dish with a twist.

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Recipes

Cruciferous Carrot Juice

Cruciferous Carrot Juice

Posted on10/31/14

Written by Isabel Smith, MS, RD, CDN

Cruciferous vegetables (broccoli, kale, cauliflower, brussels sprouts) are well known for being super-packed with nutrients, fiber and antioxidants. Get this juice packed with those veggies and get your boost of health.

Blueberry & Mango Jellies

4-Ingredient Blueberry & Mango Jellies

Posted on10/30/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

Pass on the processed gummy/jelly candies and make your own with only four ingredients!