Recipes

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Roasted Parsnip Fries

Starchy veggies like parsnips can provide both nutrients and fuel for exercise.

Apple Pie Chia Parfait Is Perfect Anytime

Try it as a delicious breakfast, snack or even a healthy dessert.

Orange and Beet Quinoa Salad

This warm salad is a perfect option for brunches or pot luck gatherings.

Spicy Steamed Greens with Hemp Seeds

Busy? Tired? This tasty, healthy meal is easy to whip up when you don't feel like cooking.

The Complete Meal Smoothie

No time for a sit-down meal? Try this grab-and-go smoothie, full of veggies, fruits, healthy fats and protein.

Zesty Tropical Breakfast Salad

A delicious fruit salad that'll perk up your morning.

Green Olive Pesto

Pesto is an easy, delicious recipe that's a great accompaniment to fish, chicken, salads or pasta.

Warm Up with a Healthy Version of Chili Hot Chocolate

As the weather gets cooler, enjoy this nutrient-dense warming treat.

Pumpkin Spice Chia Breakfast Cookies

These low-sugar breakfast cookies are an easy, healthy on-the-go option.

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