Make your own apple cider drink with superfood spices to warm up your whole body.

This creamy green smoothie is packed with superstar ingredients.

We're taking chia pudding to the next level with this recipe. Gone are the days of just adding vanilla, cinnamon and almond milk, enter an exciting, more nutrient-dense bowl of superfoods.

When it comes to superfoods, spirulina is one of the best. Find out why.

So why are chia seeds considered a superfood, and why should you consider adding them to your every day? Find out!

Here is a healthy, homemade, super charged chocolate dessert (or snack!). It's different from other cacao chocolate dessert treats you've tried and jam packed with nutrients and antioxidants.

This smoothie is loaded with superfoods including chia seeds, goji berries, spinach and blueberries that are all rich sources of phytonutrients (plant-based nutrients), fiber, and antioxidants. It's also a good source of healthy fat and protein thanks to the hemp, chia, and flaxseeds.

My top 8 energizing foods this spring are vibrant and packed with nutrients.