In preparation for Memorial Day Weekend, I have easy, fast, simple recipes on my mind. That’s why I made this salad that takes less than 10 minutes, contains 4 ingredients you can find at the farmers’ market this time of year, and when combined it makes a beautiful combo that will be a crowd-pleaser. Get the recipe!
Okay, this is a favourite dessert among many so why not make a healthy version of this as a smoothie?! This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat. Get the recipe!
Enjoy this recipe as a thick smoothie or as a pudding. Chia seeds are high in protein, omega 3 fatty acids and fibre making them an excellent addition to any snack and a great breakfast to keep you full all morning long. Sweeten it up with some strawberries and you’ll have yourself a hearty, healthy meal.