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recipes

8 Essential Ingredients for a Plant-Based Kitchen

Going vegan? Try adding these must-have ingredients to your kitchen so you can easily create tasty plant-based meals.

Freshmade NYC’s After School Snacks of the Week

Did you know that eating certain foods can help keep your body warm? Here are some of our favorite "warming" foods.

Eat This Now: Radishes

"A root vegetable that grows year-round in a range of climates, the crunchy, sharp radish also has benefits for thyroid health and is good for clearing up congestion"

Green Grape & Pear Juice

This juice has a high potassium, vitamin K and flavanol content, these nutrients are specific for a healthy heart.

Chipotle Garlic Kale (Australian Tuscan Cabbage) Chips – Veggie Snack

Try these flavorful kale chips for a delicious crunchy snack.