Chipotle Garlic Kale (Australian Tuscan Cabbage) Chips – Veggie Snack
By Team Reboot
Ingredients
- 1 large bunch fresh kale (tuscan cabbage)
- 1/4 tsp chipotle seasoning
- 2 cloves garlic, finely chopped or minced
- 1 tbsp olive oil
Directions
- Preheat oven to 350 F/177 C.
- Wash kale (tuscan cabbage) well then rip off stems in large pieces.
- Mix olive oil, garlic and chipotle in a large bowl.
- Add kale to bowl and drench with oil spice mixture.
- Pour kale onto baking sheet.
- Bake for 12 minutes*. *Note: Cooking times vary depending on oven. Start checking at 10 minutes to prevent over cooking.
- Kale (Australian tuscan cabbage) chips are ready when crisp!
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 2-4
Calories: 100
Fat: 4.5g
Trans Fat: 0.5g
Cholesterol: 0mg
Sodium: 60mg
Carbohydrates: 14g
Fiber: 3g
Sugars: 0g
Protein: 5g