Chipotle Garlic Kale (Australian Tuscan Cabbage) Chips – Veggie Snack

By: Team Reboot
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Ingredients:

  • 1 large bunch fresh kale (tuscan cabbage)
  • 1/4 tsp chipotle seasoning
  • 2 cloves garlic, finely chopped or minced
  • 1 tbsp olive oil

Directions:

  1. Preheat oven to 350 F/177 C.
  2.  Wash kale (tuscan cabbage) well then rip off stems in large pieces.
  3. Mix olive oil, garlic and chipotle in a large bowl.
  4.  Add kale to bowl and drench with oil spice mixture.
  5. Pour kale onto baking sheet.
  6. Bake for 12 minutes*. *Note: Cooking times vary depending on oven. Start checking at 10 minutes to prevent over cooking.
  7. Kale (Australian tuscan cabbage) chips are ready when crisp!

Prep time: 10 minutes

Cook time: 12 minutes

Total time: 22 minutes

Servings: 2-4

  • Nutrition per serving:
  • Calories100
  • Fat4.5g
  • Saturated Fat0.5g
  • Cholesterol0mg
  • Sodium60mg
  • Carbohydrates14g
  • Fiber3g
  • Sugars0g
  • Protein 5g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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