Red Radish Juice

Radishes are rich in vitamins, minerals and phytonutrient compounds and are a good source of potassium, vitamin C and folate. This vegetable belongs to the cabbage family and provides powerful anti-cancer benefits, including a crucial isothiocyanate antioxidant compound called sulforaphane, which has been linked to inhibiting a variety of cancers. Radishes also supports the body’s […]

Eat This Now: Radishes

By: AMANDA HIRSCH & TORY DAVIS, Clean Plates Authors (adapted) Radishes — those small but mighty, peppery members of the mustard family — have been eaten across the globe since prehistoric times. Rumors of radishes depicted on Egyptian pyramids can’t be confirmed, despite ancient Greek tales about the vital role the veggie played in the […]

Perfect Summer Salad – Recipe of the Week

Citrus-Radish-Garlic Scape-Avocado Salad Another week… Another CSA box! I always get excited to try new recipes when I pick up the latest batch of local, organic veggies from my CSA. CSA = Community Supported Agriculture, a system in which consumers receive food directly from the farmers who produce it. This week has been quite hot […]