Sometimes our bodies just want a fruit smoothie, especially when it's packed with these antioxidant-rich gems!

Pomegranates add the best kind of crunch to a healthy salad. Dive into this bright salad recipe with some of Mother Nature's beautiful fruits, veggies, nuts and seeds.

Here in the northeast, the official beginning of autumn starts tomorrow. Find out the top ten to eat right now!

This juice is packed with vitamin C and other phytonutrient antioxidants like lycopene. Stay happy and jolly and drink up!

Beta-carotene, potassium, vitamin C, vitamin K, fiber and protein are filled within this delicious salad, helping you stay energized and feeling full for longer.

Sweet potatoes are a definite fall favorite. They’re not only delicious and versatile, but they’re incredibly nutritious. Enjoy this salad by itself or as a side meal!

Try this smoothie and find out the wonderful benefits of pomegranates.

The vibrant red color in this smoothie means it is extremely full of antioxidants!

A bright and cheery, high antioxidant pomegranate salsa served with sweet quinoa dosas will have your kids smiling from ear to ear.