No-Banana, Low-Sugar Smoothie

Frozen_Zucchini

So many smoothie recipes feature banana, but you can use frozen zucchini and some avocado (both technically fruit) to achieve that same consistency without the added sugars. Simply chop a zucchini and freeze the pieces in a container or baggie. In addition, coconut water naturally tastes sweet but is full of minerals and nutrients and […]

Low Sugar Green Juice

Low Sugar Green Juice

Looking for a refreshing juice that’s low in carbohydrates but rich in nutrients? If you have Type 2 diabetes, high blood sugar, pre-diabetes, or are simply looking to cut down even on natural sweets this juice is for you.