Healthy snacks

4 Heart-Shaped Healthy Recipes

Heart shaped trwwats for Valentine's day

9 Healthy Beach-Friendly Snacks

When you're packing for your next adventure, think about these healthy snacks to keep on hand.

After School Snack: Cough Buster Smoothie

This smoothie is rich in vitamin A, C and zinc.  Zinc is great for fighting colds!

After School Snack: Kukie Kooler Smoothie

Give your kids a refreshing and healthy after school snack with this Kukie Kooler Smoothie loaded with nutrients (they won't even realize kale is in there!).

After School Snack: Maple-Walnut Butter

Slather this tasty nut butter on apple slices for the perfect afternoon snack that kids and adults will love.