A Sparkling New Year’s Juice

On New Year’s Eve, juice up a batch of phytonutrient-rich nutrients to make a healthy cocktail base to mix with alcohol or simply enjoy drinking as is. This vibrant juice not only tastes great, but it can nourish you all night long to help prevent waking up a depleted mess on New Year’s Day!

7 Easy {& Healthy} Resolutions You Can Stick To

Instead of making mountains out of your resolutions, make hills – smaller and more achievable goals. Set yourself up to win with your New Year’s resolutions and you’ll find that you start winning in other areas too. Try these 7 easy resolutions for 2015 aimed at focusing on gratefulness, presence, mindfulness and happiness.