In the Reboot Kitchen: Spiced Peach-Pear Juice

This juice is a great dessert juice or a fruity start to the day. After spotting heritage yellow carrots at the market, I knew they would be a nice addition to this juice to enhance the color and flavor. The added spices also give this juice an extra kick with a pop of flavor.

Enhance the Taste of Your Water, Naturally! – Recipe of the Week

Enhance the Taste of Your Water, Naturally! – Recipe of the Week Ingredients2.6 When you do a Reboot, and really throughout life in general, one of the most important things is to drink enough water! For some people this is a no-brainer, they love water, can’t get enough. But for others who simply don’t enjoy […]

Green Grape & Pear Juice

This juice has a high potassium, vitamin K and flavanol content, these nutrients are specific for a healthy heart. Potassium is important for healthy blood pressure. Grapes (especially Grape Skins) contain potent anti-oxidants called OPC – Oligomeric Proanthocyanidins which are a group of colorless flavanols. These may help prevent heart disease. OPCs are most famous […]

Kids Like Juice Too! – Recipe of the Week

Kids Like Juice Too! – Recipe of the Week Ingredients2.6 Juicing for your kids is an excellent way to include and increase many immune-boosting and brain-boosting nutrients into one fun cup. The great thing about juicing for the kids — you can sneak a few vegetables that many kids may not like, such as the […]

Grape & Green Smoothie – Recipe of the Week

This smoothie is very high in electrolytes and minerals, the coconut water, banana and cucumber are all high in magnesium and potassium. This is a great post work-out smoothie while Rebooting. These specific nutrients may also help normalise blood pressure. Red Grapes contain a very special polyphenol called resveratrol. Resveratrol, which is an anti-oxidant, may […]

Green Grape & Pear Juice – Recipe Of The Week

This juice has a high potassium, vitamin K and flavanol content, these nutrients are specific for a healthy heart. Potassium is important for healthy blood pressure. Grapes (especially Grape Skins) contain potent anti-oxidants called OPC – Oligomeric Proanthocyanidins which are a group of colorless flavanols. These may help prevent heart disease. OPCs are most famous […]