A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!
Make this tart and delicious raw treat and you'll be enjoying an amazing dessert without the buckets of processed dairy and sugar.
Gluten and gluten-free diets are all the rage these days. Here I break down exactly what it is, why people are sensitive, and five healthy swaps so you can still enjoy your favorite recipes!
This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)
A perfect choice for a dinner side-dish! Delicious and healthy.
These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.