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Gluten Free

Zesty Lemon & Herb Zoodles

A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!

Raw Lemon Cheesecake

Make this tart and delicious raw treat and you'll be enjoying an amazing dessert without the buckets of processed dairy and sugar.

Get to Know Gluten (& 5 Healthy Swaps)

Gluten and gluten-free diets are all the rage these days. Here I break down exactly what it is, why people are sensitive, and five healthy swaps so you can still enjoy your favorite recipes!

A 5-Ingredient Dish to Make Dinner Simple

This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)

Vegan Spinach & Cranberry Stuffed Acorn Squash

A perfect choice for a dinner side-dish! Delicious and healthy.

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Vegan, Gluten-Free Quinoa & Cauliflower Veggie Pizza

Never thought pizza could be healthy? Well, now it can be! This pizza is both vegetable-based, and loaded with healthy fats and fiber. Enjoy!