Meatless Monday: Quinoa with Lentils and Roasted Vegetables

This high fiber, high protein, 100% plant-based meal rich in potassium, iron and phytonutrients is the perfect Meatless Monday dinner to cook tonight!

Mustard Braised Brussels Sprouts – Veggie Dish


This week’s recipe is a new spin on Brussels Sprouts. I usually roast or steam the sprouts, but when I discovered this mustard-braising method, I was in heaven! A little mustard tang and a lot of tender goodness, make this super-healthy cruciferous veggie super-tasty too! Let us know how it turns out for you.