dinner

Meatless Monday: Quinoa with Lentils and Roasted Vegetables

This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.

Mustard Braised Brussels Sprouts – Veggie Dish

A little mustard tang and a lot of tender goodness, make this super-healthy cruciferous veggie super-tasty too.

Roasted Beet (Australian Beetroot) Salad

This salad provides a rainbow of micronutrient rich foods.

Hearty Carrot-Fennel-Celery Soup

This soup is filled with important phytonutrients including carotenoids good for hair and skin health.