Asparagus season is in full effect in the US and it’s perfect timing for beach weather since these stems helps to fight bloating. Here’s the simplest, most delicious way to enjoy them.
Spaghetti squash is tasty and loaded with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. You can make this recipe in place of a traditional pasta-based recipe, and you can even add any extra vegetables of your choice. Try this meal for lunch or dinner, and it’s even a great and quick meal for a larger party when you are hosting your family and friends.
So you just wrapped up your Reboot, or you’re getting close and starting to think: Where to, from here?! You’re not alone, in fact one of the most common questions I hear from Rebooters is not about the Reboot itself, but “What to do next?!” Reboot Nutritionist Stacy K. has been focusing on this topic […]