Type 2 diabetes is a lifestyle disease - our food choices can either prevent or promote insulin resistance and resultant diabetes.
Plums contain carotenoids and polyphenols, these have excellent anti-oxidant properties.
This juice has a high potassium, vitamin K and flavanol content, these nutrients are specific for a healthy heart.
This juice has contains delicious citrus fruits with a high content of anti-oxidants and nutrients.
Joe's favorite Juice: Watermelon Pineapple Ginger juice is perfect for active Rebooters. It is rich in electrolytes and anti oxidant nutrients like potassium, magnesium
Vegetables in the brassica genus, including cruciferous vegetables, are densely packed with nutrients and flavor.
Here’s a spin on this traditional appetizer. Skip the white bread and cheese without sacrificing the flavor!