Making your own elderberry syrup is a cost-effective way to prepare for cold and flu season.

A morning routine can set you up for a whole day of health. Here's a few practices you can try.

Want to reach your health goals faster? Try practicing more gratitude. Here's how.

Can't stop snacking at night? Find out how to break the cycle.

Get a week's worth of plant-based lunches for just $5 a day and one prep session.

Need help de-stressing? Try some of these tips to calm down.

If your skin is sending out an SOS after too much time in the sun, whip up this mask — made from pantry items you probably already have on hand — to moisturize and rejuvenate your skin.

More energy and wellbeing are up there with weight loss when it comes to why people choose a juice cleanse or regular daily juices. Here's how juicing boosts your energy.