It's not too late! Here are nine great goals to set for this upcoming year.
If your skin is sending out an SOS after too much time in the sun, whip up this mask — made from pantry items you probably already have on hand — to moisturize and rejuvenate your skin.
More energy and wellbeing are up there with weight loss when it comes to why people choose a juice cleanse or regular daily juices. Here's how juicing boosts your energy.
If there's one nutrient we've all been hearing a lot more of lately, it's magnesium. And there's a reason for that. Find out why this nutrient is so important and how you can get more of it.
Reboot Nutritionist Isabel Smith, MS, RD, CDN shares simple tips to help you make small healthy changes.