This budget-friendly juice is pretty and sweet enough for a 5 year old’s princess party and nutrient-dense enough to replenish a hardcore athlete.

Get this recipe and mix some of fall and summer's best fruits and vegetables.

These are super easy to make, they can be eaten as a raw ball or as a cookie, these are great for kids (oh and adults too) and are sweetened naturally.

Using a rainbow as a guide, you can ensure that your kids benefit from a wide range of vitamins, minerals and phytonutrients in their diet.

While it can be easy to slip up on your health goals for your family due to the convenience of sugar loaded grab-and-go snacks, I want to help you stay focused to keep you and your kids healthy while you’re on the road.

appealing to kids. Try these combinations.

Need to sweeten up your salad? This recipe is the perfect way, filled with nutrients and deliciously tasting, this is a salad for the whole family to enjoy!

Who would have thought that only four ingredients could make this delicious ice cream? Well it's true.