How to Be a “Healthy Mom” on Halloween without Being “Scrooge”
Halloween is a time for our kids to dress up as their favourite character and collect candy from our neighbours. However, I do things a little bit differently... Learn my tips!
Top 10 Tips to Have a Healthy Halloween
You can easily turn Halloween into a healthier holiday while still having all the fun and magic you remember as a kid!
No-Bake Banana Bread Granola Bars
These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.
Smart Sweet: Healthy Pumpkin Patch
This is a healthy version of candy pumpkins in the spirit of Halloween festivities.
Picky Eaters: Dispelling the Myth
Find ways to help understand your toddler who child who may seem like a "picky eater".
Smart Sweet: Almond & Cranberry Teff Cookies
There's nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they're tasty but they're also loaded with nutrients.
5 Items to ALWAYS Put in Your Kid’s Lunchbox
The top 5 best things to include in your child's lunch every day. Here you go!
If you're on the go and need a healthy snack, makes your own muesli/granola bars for yourself and your family! They are loaded with natural fiber and protein to keep you full and satisfied.
Chocolate-Almond Crunch Cookie (Made from Almond Pulp!)
The beauty of making homemade almond milk is not only do you get a smooth, creamy dairy-free milk, but you also get almond PULP.