Halloween is a time for our kids to dress up as their favourite character and collect candy from our neighbours. However, I do things a little bit differently... Learn my tips!

You can easily turn Halloween into a healthier holiday while still having all the fun and magic you remember as a kid!

These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.

This is a healthy version of candy pumpkins in the spirit of Halloween festivities.

Find ways to help understand your toddler who child who may seem like a "picky eater".

There's nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they're tasty but they're also loaded with nutrients.

The top 5 best things to include in your child's lunch every day. Here you go!

If you're on the go and need a healthy snack, makes your own muesli/granola bars for yourself and your family! They are loaded with natural fiber and protein to keep you full and satisfied.

The beauty of making homemade almond milk is not only do you get a smooth, creamy dairy-free milk, but you also get almond PULP.