Back To School means…Reboot Your Lunchbox!
It’s back to school time which means busy schedules and the dreaded lunchbox – what to pack??? Despite the best efforts of school systems shifting toward healthier options there are plenty of parents, and even some kids, who prefer homemade meals because of their lower cost, healthier contents, anti-allergen ingredients or taste preferences. Getting in good quality, nutritious meals can make a big difference in academic performance, mental clarity, job focus and behavior in kids (and adults too!). It can be quite the challenge to pack a healthy lunch in the midst of the morning rush to get everyone out the door on time. While you might make time to get the kids’ lunches in order, don’t forget about packing ... Continue