Meatless Monday: Black Bean & Red Pepper Soup

Black Bean and Red Pepper Soup

Enjoy this warm and hearty blended soup that fills you up and helps you stay trim. This recipe makes plenty of leftovers so you can bring a healthy lunch to work or come home to a ready-made meal the very next day.

Not Your Average School Lunch

Quinoa Black Bean Burgers

Today kicks off National School Lunch week, which makes it the perfect time to celebrate efforts to improve the food served to our kids.  The school lunch program began in 1946 and has seen many changes over the years. School lunches have a long history of being perceived as unhealthy, unappealing blobs of food high […]

Dips & Spreads – Recipe of the Week

Herbs Photo

Whether you’re on the eating days of your Reboot program, or you’re having lots of fruits and vegetables as part of your daily lifestyle, these recipes make everything taste better! They’re entirely plant-based and easy to make. They may taste indulgent, but are nutrient-packed and great to serve at a party as a healthy option, […]