Meatless Monday: Quinoa with Lentils and Roasted Vegetables

Quinoa with Lentils and Roasted Vegetables

This high fiber, high protein, 100% plant-based meal rich in potassium, iron and phytonutrients is the perfect Meatless Monday dinner to cook tonight!

Mustard Braised Brussels Sprouts – Veggie Dish


This week’s recipe is a new spin on Brussels Sprouts. I usually roast or steam the sprouts, but when I discovered this mustard-braising method, I was in heaven! A little mustard tang and a lot of tender goodness, make this super-healthy cruciferous veggie super-tasty too! Let us know how it turns out for you.

Roasted Beet (Australian Beetroot) Salad

Roasted Beet Salad

This salad provides a rainbow of micronutrient rich foods. Beets are red and provide phytonutrients that act as anti oxidants and others that can help improve oxygen utilization in the body making them a good choice for active Rebooters. Carrots are orange and rich in alpha and beta carotene, shown to help reduce the risk […]