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avocados

Seaweed Salad

Seaweed salad is delicious and contains naturally occurring sodium to help kick some of your salty cravings.

Island Green Smoothie – Recipe of the Week

Even if it’s not warm and sunny where you are, this tart tropical treat is a refreshing breath of fresh air.

“Shamrock Smoothie” – Recipe Of The Week

Get into the spirit of St. Paddy's this year and celebrate with a green smoothie!

Sweet Potato Sliders

Here’s a fun and healthy twist on a classic appetizer. This recipe boasts some nutrient rich superstars with avocados and sweet potatoes.