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Seaweed Salad

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Ingredients

  • 1 cup Soaked Arame Seaweed
  • 2 tbsp Flax Oil
  • 1 Avocado (optional)
  • 1 Tomato
  • 1/4 Red Onion, finely chopped
  • 1 Carrot, chopped or shredded
  • Parsley, finely chopped
  • Fresh Lemon Juice
  • Sea Salt
  • Dash of Cayenne

Directions

  1. Add all ingredients together in bowl, mix and enjoy.

Servings: 1

Calories: 490

Fat: 42 g

Trans Fat: 4.5 g

Cholesterol: 0 mg

Sodium: 80 mg

Carbohydrates: 29 g

Fiber: 11 g

Sugars: 10 g

Protein: 5 g

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