Tag: Achievement

Kristen J. 27 years old DAY 1 – 156lbs DAY 60 – 137lbs TOTAL WEIGHT LOSS: 19lbs I did the entire 60 day Reboot — Here is my story! I had my first doctor’s appointment for a pain I was experiencing in the right side of my abdomen. There was no cause. It was just a dull pain that would get worse, then wane, at random times throughout each day. Three pregnancy tests, two rounds of laxatives, two x-rays, two ultrasounds, three doctors, five blood tests and one CAT scan later, NOBODY IS THE WISER. This was the driving force behind my decision to do the Reboot. I truly believe that my body can heal itself, since nobody else can. ... Continue

Name – Kim F. Age – 31 Location – Clinton, IL Reboot – 10 Day, Quick Start Reboot Weight Loss – 28.6 lbs HOW DID YOU LEARN ABOUT REBOOT YOUR LIFE? My husband was at a softball game, I was at home bored and surfing Hulu and I decided to watch it. The next day my husband watched it and the moment the TV turned off he looked at me and said “we have to do this”. Which is what I was hoping would happen…So we did WHAT INSPIRED YOU TO DO A REBOOT? I had no energy, I was fat and I felt ugly from the inside. My husband and I own a business and we are constantly on ... Continue

If what’s in your dreams wasn’t already inside you, how could you even dream it? We are now at Week 4 in the Lift Your Life Coaching Program! By now you will have created a clear plan with razor sharp goals, be affirming your favorite positive statements each day, taking consistent actions towards your goals and able to see success with your goals! You will also be more aware of where and how you sabotage your goals! Now its time to reboot any old limiting belief systems to unleash your potential! If you don’t believe that change is possible, change will never be possible. No matter what dark points you’ve had in your life, never underestimate the power of belief ... Continue

The Summer Games are here – Hooray! I always look forward to the Olympics and get pumped up every four years when those multi-colored rings appear and the stories of elite athletes begin to surface. Why do I love the Olympics so much? It’s because I am in awe of the sheer ability and the dedication of the athletes. Watching someone achieve their goal (their dream!) is perhaps the best inspiration I can find to approach my own goals with renewed motivation and encouragement. At the Olympics, the competition is fierce: some people live up to expectations, others exceed them and some underdogs even rise above the pressure to surprise the world. Sure, not everyone walks away with a gold ... Continue

In this blog I want to teach you how to write a goal, build a realistic action plan and achieve your goals! A goal helps you get clear on what changes you want to make in your life and create a strategic pathway and building blocks to unlock your true potential. A goal inspires you to achieve more and become more motivated to sustain focus to achieve. I have a favorite saying: ‘If you don’t take control of how you wish to live your life, then life or other people will control it for you!’ When you create goals I encourage you to THINK BIG! Think outside the square, and challenge yourself to dream big and create the largest goals ... Continue

We live in a time of great choice with many options in front of us, and sometimes we become distracted from what our hearts truly desire. Living life the way you want can be a daunting task, and few of us really take the time to ask ‘What is it that I want in my life?’ The problem is that so many of us strive for success and often find it, but feel unfulfilled when we get there; or we feel fulfilled but never reach our vision of success. What is it that you want to create for your life? There is no universal version of success. What we often do is judge one another based on our own definition ... Continue