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Seasonal

A Seasonal Soup: Turnip, Apple & Butternut Squash

This tasty soup is rich in vitamins that can help you fight off the winter flu!

6 Powerful Anti-Cancer Plant Foods

Find out 6 that I recommend to start eating today to help fight cancer.

11 Natural Ways to Fight a Cold

There are many foods, spices and medicinal herbs that have been shown to reduce the incidence, severity and duration of these infections. Add these 11 plant foods to your diet to avoid the seasonal sickness:

21 Reasons to Love Strawberries

Strawberries are often highlighted for their rich source of nutrition, antioxidants, and their versatility in cooking, making smoothies, and juicing. Here are 21 reasons we love them.

10 Must-Have Springtime Pantry Staples

Having these staples around can help you pack for a picnic at the park, a light lunch or easy healthy dinners.

Warming Drinks for Winter

Warming winter drinks that to soothe your soul.

Meatless Monday: Avocado Caprese Salad

A healthy twist on the classic Italian Caprese Salad; simple, delicious and nutritious.

In the Reboot Kitchen: The Melon Shake

Bookmark this smoothie if you are a cantaloupe lover!