Sweet Watermelon and Carrot Juice

This juice is a variation of one of my favorites–apple, carrot and ginger–but  instead of keeping it the same, I decided to shake it up! This juice includes seasonal and oh-so-delicious watermelon for a little sweet flavor instead of an apple. Watermelon is a rich source of nutrients like anti-cancer lycopene and magnesium. Magnesium is a heart-healthy nutrient that is also an electrolyte and can help to promote hydration. Magnesium is also a wonderful nutrient that can also help to promote muscle relaxation and restful sleep.

Use this juice to inspire you to try new and delicious (and nutritious) produce combinations!

Ingredients

  • 8 large or 10 small carrots
  • ½ cup watermelon, seeded with rind removed
  • 1 handful arugula
  • 4 stalks kale
  • 1-inch piece of ginger

Directions

  1. Wash and prepare produce
  2. Add produce through the juicer
  3. Serve and enjoy!