Thomas Jefferson’s Passion For Vegetables May Surprise You!
“I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principle diet” - Thomas Jefferson
A Plant-Based Diet May Prevent, or Even Reverse, Type 2 Diabetes
Type 2 diabetes is a lifestyle disease - our food choices can either prevent or promote insulin resistance and resultant diabetes.
Mother’s Day Lunch – Reboot Style
What better way to celebrate Mother's Day than to have a super healthy and super delicious Mother’s Day Lunch.
Learn the importance for eating locally sourced foods.
Beans’ unique composition makes them a dietary wonder. Learn the reasons why~
Easter Aftermath! How to Avoid Those Lingering Chocolate Cravings
Find out our top 10 tips to tackle those sweet cravings and get back on track.
Recipe Makeovers Part 2 – Healthy Meals For After Your Reboot
You may be nearing the end of your reboot and wondering, what’s next? Here are some ideas for how to turn your favorite Reboot recipes into a complete meal for everyday healthy eating.
The Plant-Based Dietitian, Julieanna Hever, Shares Some ‘Go Green’ Tips
A diet based in whole plant foods is indeed the pathway to optimal health. Checkout why greens are so important and how to get them into your day!
A Glowing Study: Fruit and Vegetables Can Make Us More Attractive
Learn how important what you eat and drink is for skin health and complexion.