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walnuts

Vegan Spinach & Cranberry Stuffed Acorn Squash

A perfect choice for a dinner side-dish! Delicious and healthy.

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Smart Sweet: Raw Chocolate Hazelnut Brownies

This sweet and savory treat can tackle any chocolate craving, not to mention provide that ooey, gooey brownie texture we all know, love and crave! But the real kicker is, it actually contains real whole food ingredients.

Meatless Monday: Hail to Kale Salad

This salad is loaded with a variety of nutrients, not only from the kale but from all of the other goodies added to make it delightfully delicious and colorful.

Smart Sweet: “Cream” Filled Chocolate Cookies

Try a raw, healthy version of these delicious "cream" filled chocolate cookies - the reinvented delicious Oreo cookie.

Healthy Snack: Granola Smart Hearts

Show some love for your body by making these Granola Hearts. They'll keep you fueled, filled and happy.

Healthy Breakfast: Banana Walnut Muffins

Make your weekend brunch special with these healthy, gluten-free, decadent Banana Walnut Muffins. Creamy on the inside and packed with fiber, it will be a treat the whole family will enjoy.

After School Snack: Maple-Walnut Butter

Slather this tasty nut butter on apple slices for the perfect afternoon snack that kids and adults will love.

The 7 Healthiest Plant Foods on the Planet

There are so many “healthiest foods” to choose from, especially in the plant kingdom; this list could be a mile long! But if I had to pick just 7...