smart sweets

Meet Monk Fruit: A Sweetener from Nature

Monk fruit is sweeter than sugar without the actual sugar or excess calories.

Tricked Out ‘Twix’ Bars

Trick your friends into thinking they are getting the real deal by making these healthier versions of our favorite Twix bars.

11 Healthy Desserts Mom Will Love

There's no better way to show your Mom how much you love her on Mother's Day than with a special, homemade, healthy dessert made with nothing but some of 'Mother' Nature's finest foods.

7 Healthy Chocolate Treats for the Chocolate Lover

Chocolate lovers unite! Get these 7 healthy chocolate recipes and celebrate like a real chocolate lover.

Smart Sweet: Macadamia Date Cookies (2 ways!)

These are super easy to make, they can be eaten as a raw ball or as a cookie, these are great for kids (oh and adults too) and are sweetened naturally.